Stuck in a rut? Lifestyle changes #2: Why are you here?

choose your path

A few weeks ago I began this ‘In a rut’ mini series with a few questions around where you are now: that is, where are you actually, as opposed where do you like to tell people you are (or even pretend to yourself that you are).

In this second part of my blog mini series, I’m looking at three factors which play a part in WHY you are here.

 

1) You’ve made (or not made) decisions that have got you here

A while ago I read a book by Larry Winget called ‘Shut up, Stop Whining and Get a Life’ – if that’s not a challenging title, I don’t know what is. One of the key themes that Winget writes about is the fact that we are where we are because of things that we’ve done and decisions that we’ve made.

This might make uncomfortable reading. I read Winget’s book at a difficult point in my life and believe me, I didn’t want to take any accountability for where I was at that point: I wanted to blame anyone and everyone for putting me there.

Before I go on, let me say that I’m NOT saying (and nor is Winget) that anyone is responsible for being the victim of crime or abuse. Clearly that is NOT the case.

What I WOULD say, though, is that we have a choice as to how we respond to our circumstances in order to create better circumstances (or not, as the case may be).

Maya Angelou, the poet, philosopher, activist and generally remarkable human being who died earlier this year overcame the abuse and racism of her difficult childhood to become one of the most influential and respected women of our time.

Model Katie Piper, whose ex-boyfriend disfigured her for life in an acid attack, overcame the physical pain and emotional trauma of what had happened to her and is now a TV personality and a spokesperson for burns victims.

I could go on. The point is that both of them could have given in to misfortune, accepted that their lot in life was not a happy one, and settled into a rut of blaming others for their situation.

Others may have been responsible for these women’s situations…but they took accountability for their lives and chose to move on.

So. What decisions have you made – or shied away from – that have led to you being where you are?

What would you do differently if you could turn the clock back…and what can you do NOW?

 

2) You get something from being where you are

Dr Phil McGraw writes extensively on strategies for life. I was reading one of his books recently and was challenged by the idea that, if you’re not changing a situation that you’re unhappy with, there must be something about that situation that you ARE happy with, and that does something for you in some way.

Like the statement in my first point, this can be hugely challenging, and, if you’re in that situation it can be difficult to figure out what ‘the thing’ is.

By way of example, I used to work with someone who was always complaining that a pet project of his never got the support of the organisation we were working for, never received funding and therefore had never got off the ground.

He was taken aback when one of my team managed to get him the funding he needed, to the extent that he almost tried to talk himself out of the project: it was too late, there still wasn’t enough funding, and so on.

The point was, he seemed to ENJOY being able to moan about not having the funding. It’d be a fantastic project…but THEY wouldn’t let it happen. He could have achieved something…but THEY wouldn’t let him.

With the funding in place, he had lost the ‘they’ he liked to blame.

On a another note, I had a friend who often found herself being asked at work to deliver high profile projects to very tight deadlines. She was great at her job and always delivered.

However, what started to happen more and more often was that other people who hadn’t managed their time properly would turn to her for help at the last minute.

She was becoming stressed and exhausted to the point of making herself ill. And yet…..part of her really liked to be the caped crusader who could fly in at the last minute and save the day.

Think carefully: if you’re not happy about a situation but haven’t don’t anything about it, what is that situation doing for you? 

Are you prepared to lose that ‘thing’ in order to create a better situation?

 

3) You don’t realise you have a choice

This is always a tough one – so many people don’t realise that they have a choice.

OK, so sometimes in life that choice is between a rock and a hard place, but there almost always is a choice, even if that choice is just about deciding on your attitude in response to a situation that’s not of your making.

‘I’ve got no choice’. It’s the voice of defeat. Of dejection. Of giving up.

We’ve all been there and heard that voice from ourselves at some point…but it’s a voice that lies. We have choices. If we’re brave enough to make them.

Where in the past (or even now) are you telling yourself that ‘you have no choice?’

Look again. They are there somewhere. Ask yourself: if you did have choices … what choices would those be?

 

Next time I’ll be looking at ‘what’s your destination’…. join me then!!

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